toss and wash

The method involves taking a measured dose of kratom powder and "tossing" it into the mouth, followed by "washing" it down with a liquid such as water or juice.

To do a kratom toss and wash, you can follow these steps:

1. Measure out your desired dose of kratom powder using a digital scale or measuring spoon.
2. Tilt your head back and pour the kratom powder onto the back of your tongue.
3. Take a sip of liquid and "wash" the powder down into your stomach. Swallow the mixture immediately.
4. If necessary, take another sip of liquid to ensure that all the kratom powder has been washed down.